It’s amazing what a new pair of shoes (or two) and a good decongestant will do for a girl. I had a good run today. Well, no, not really. It was more of a run/walk, but when I was running – I was running at a decent pace and it felt good. Finally. The walking was to expel phlegm and prevent me from vomiting. I vomit easily. It’s a gift. 9.26 Miles in 1:38:26, 10:37/mi, 1080 calories burned, AHR 170. The heart rate was still a little high, but at least it wasn’t 188.
I was tagged by Naked to do another meme. What’s in your Fridge? Seems simple enough. I didn’t think of it as a big deal until I posted this picture. I feel really exposed. Leftovers, beer, soda. Who put that food there? Is this how I fuel my body?
I won’t spread this meme, but I would be really interested to see what’s in your fridge.*
*Especially the fridges of Iron Benny & Nytro, DCG, Bolder , and soymilk Susie. Umm, that’s technically not spreading meme.