Boot camp with Coach Devil was horrible today. Wretched, painful and exhausting. I wanted to vomit on crunch 100 and scream, “I hate you.” on ball push-up number, ‘I can’t count that high’. It was one of those days where you question why the hell you put yourself through such anguish . . . then in the mirror on your way out the door you notice that your ass is a little bit higher than it was last week.
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Yesterday at the gym, I had a guy checking me out as I worked on my machines. Sure, he was a little creepy. But I’ll take any oogles I can get right now. Keep it up, butt.
Yesterday a guy was checking me out at the gym while I worked on the machines. Sure, he was creepy. But I’ll take any oogles I can. Keep up the butt work.
Oh dear. What part of ‘cancel’ does your blog not understand? (Sorry to be a comment hog.)
Oh how good it feels to notice small changes.
You have been kicking butt lately! Keep it up. Weight will take care of itself but it sounds like the inches are already coming off and with the strength you are gaining I will be real nice to you if we ever meet…..lol
See? See? What did I say yesterday????
Word up, sistah – Mothers know everything and they are always right.
Here’s to higher asses!
It’s the little things…
A little less bah-dunk-a-dunk? Woot!
Stay tuned…
Anything to keep my ass from falling!
Beth is right – anything to stop my ass from falling a bit more 😉
And in her next gravity defying trick Runner Susan will have her breasts salute the sun at high noon.
Sorry. I couldn’t resist.
Rock on, hawt one.
Hmmm…I’ve never looked in the mirror and thought my ass looks a little higher. I’m not sure if that’s good or bad. We want what’s best for RunnerSusan.
… and that makes it all worthwhile! Why else would we put ourselves through pain and misery, if not for a glorious butt at the end of it all?
Sounds like you’ve got the subject of your next video blog.
Why? “Because you’re worth it.”
Whatever it takes. I’m always feeling good as I walk out the door:)
you are soooo ready to post a photo of yourself in thigh-high boots!
Susan,
You were so awesome yesterday at kick your booty camp! I will admit I was a little concerned when you were laying in the fetal position on the weight bench, but no, no, no you got your perky ass up and continued! You go girl!
Does the higher ass deserve the hell? I think so!
nothing puts a bigger smile on my face then thinking about your ass! how is donkey? later.
Well done Susan! Don’t let it get too high, or you’ll need a taller mirror.
Ah i wish my butt would go higher! —
I like your YouTube vid, i’ll have to try a video sometime
p.s. with your new url it seems i can now add you to bloglines, yeeah!
keep up all the good work. you rock…
really.
I hate to burst your bubble, but it’s that time of year where Earth’s gravitational pull is at the minimum point of it’s cycle. That’s why your ass is higher! Go eat some Oreos and stop killing yourself!
you’ll have to let us know what this butt workout is?? Sounds good..I need to remove some junk in maaahh trunk..:-))
A little less junk in the trunk is always highly motivating. 🙂
What are you doing to lift your booty?
Lots of squats?
It only gets flatter and lower when you are as old as I am….I am starting to want to “do” booty drills.
Help me out here!