At the beginning of every month in booty camp we do tests to see how our fitness has improved. Here are my results January to February. I was pleasantly surprised at how much my push-ups increased per minute. I can’t wait until I can bench 100 pounds. I’ve always been a weenie arm girl.
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{ 31 comments… read them below or add one }
I love hearing success stories such as this one. You’re really an inspiration, Susan.
Congrats, Susan. There’s nothing like seeing success!! I had to stop my pushups b/c of the stupid arthritis. I’m hoping to get back to them.
Wow! Who needs pounds lost when you can see body fat measurements like that? You lost over 1% – that is amazing!
For me nothing is more inspirational than my own progress. If that is true for you then you should be feeling VERY inspired right about now.
Congrats!
awww. look.. we have the same body fat! how sweet.
~
Nice job on the push up improvement. I was going to give you a hard time about only doing 3 in January, but I won’t. Of course maybe simply mentioning that I was going to give you a hard time is the same thing as giving you a hard time.
Awesome! It is so exciting to see improvement. Keep up the great work.
That’s WAY cool. I don’t even think I could do 3 real pushups. Just wanted to stop by and say ‘hi’, as I’ve been reading for a while and just started a blog of my own. Looks like we’re neighbors (sort of)–I live in The Big D. Keep up the impressive stats!
You are rockin!!! I need me some bootcamp!
Wow. Everyone of those benchmarks shows huge improvement. Way to go!
that’s a wack of push-ups!
all nums are approved.
you are go till next time.
Awesome! that’s a huge strength improvement in a short period of time. Love it! Well done
totally cool. i dont think i could do 17 push ups in 10 minutes! nice work. later.
Suz,
Keep up the great work! You rock girl! Kenza is adorable, too.
You are doing awesome! You will be able to do 30 pushup like me (of course I had “drill instructors” in Defensive Tactics that pushed me to do that, whether I liked it or not)
Awesome progress! And you’ve lost over a whole percent!?! Keep up the great work!
Okay. You win. I got down to see how many push ups I could do in a minute. I guess I still have a bum shoulder. After four in about fifteen seconds, I was toast. I might have done six or seven with pain, but NO. Something else for me to work on.
On the other hand, I will not share with you my single digit body fat count.
Can’t wait for March results!
wow!! i’m totally impressed! good job!
Fantastic Susan – you’re doing well. I’m impressed by the push-ups. Keep it going!
yes, but you’re OUR weenie arm girl.
That’s a 500+ % increase for pressups!
Congrats and great job!
VERY impressive! Just think what next months chart will be, fantastic!
that’s really, really, good. take all of these compliments seriously because you earned them.
Ha, I am a weanie arm kinda guy
…I ain’t even sure if i can bench 100lbs 
Yeah for you!
*Standing in front of our MAC clapping*
You can do 17 push ups? On the same day????
Wow.
Nice job!!! Great improvements in only a month – you rock!!
where are you?
more pups?
congratulations susan!
WHERE IS RUNNER SUSAN??? =O