Comments on: One week in pictures http://www.runnersusan.com/2008/01/07/one-week-in-pictures/ Also known as Runner Shoesan. Wed, 01 Feb 2012 12:45:23 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: DennisF http://www.runnersusan.com/2008/01/07/one-week-in-pictures/comment-page-1/#comment-30881 DennisF Wed, 26 Nov 2008 15:02:21 +0000 http://www.runnersusan.com/?p=719#comment-30881 Love this idea. Mine would be several different colors of M&M's, along with some Diet Pepsi Max and Dark Chocolate Peanut Butter. I can go you one better though. A nitwit I know has taken a photo of every meal he's had for more than 10 years. For real. Love this idea. Mine would be several different colors of M&M’s, along with some Diet Pepsi Max and Dark Chocolate Peanut Butter. I can go you one better though. A nitwit I know has taken a photo of every meal he’s had for more than 10 years. For real.

]]> By: Shalini http://www.runnersusan.com/2008/01/07/one-week-in-pictures/comment-page-1/#comment-14589 Shalini Thu, 10 Jan 2008 00:38:50 +0000 http://www.runnersusan.com/?p=719#comment-14589 I might try this one day, just to scare myself straight. Mine would look HORRIFIC. I might try this one day, just to scare myself straight. Mine would look HORRIFIC.

]]> By: princessrunner http://www.runnersusan.com/2008/01/07/one-week-in-pictures/comment-page-1/#comment-14588 princessrunner Wed, 09 Jan 2008 22:15:37 +0000 http://www.runnersusan.com/?p=719#comment-14588 my first thought was "that's all she ate for a whole WEEK?" I think I am need to do this too. Thanks for the idea. my first thought was “that’s all she ate for a whole WEEK?” I think I am need to do this too. Thanks for the idea.

]]> By: chandra http://www.runnersusan.com/2008/01/07/one-week-in-pictures/comment-page-1/#comment-14576 chandra Tue, 08 Jan 2008 23:51:51 +0000 http://www.runnersusan.com/?p=719#comment-14576 i'm in... this was a great idea! it looks really cool, can I ask how you made it all one photo? oh! you know what would be really cool? if you did it for a year, and then made a mosiac picture of you. i think this comment might make me sound like spam. but i'm not spam! i’m in… this was a great idea! it looks really cool, can I ask how you made it all one photo? oh! you know what would be really cool? if you did it for a year, and then made a mosiac picture of you. i think this comment might make me sound like spam. but i’m not spam!

]]> By: TNTCoachKen http://www.runnersusan.com/2008/01/07/one-week-in-pictures/comment-page-1/#comment-14570 TNTCoachKen Tue, 08 Jan 2008 20:00:44 +0000 http://www.runnersusan.com/?p=719#comment-14570 You ate a light bulb? You ate a light bulb?

]]> By: Tiggs http://www.runnersusan.com/2008/01/07/one-week-in-pictures/comment-page-1/#comment-14568 Tiggs Tue, 08 Jan 2008 18:28:28 +0000 http://www.runnersusan.com/?p=719#comment-14568 I love this post! What a great idea- although mine will contain much more junk food and much more food in general... Anyhoo- cool post! I love this post! What a great idea- although mine will contain much more junk food and much more food in general…

Anyhoo- cool post!

]]> By: Rhonna http://www.runnersusan.com/2008/01/07/one-week-in-pictures/comment-page-1/#comment-14565 Rhonna Tue, 08 Jan 2008 16:40:04 +0000 http://www.runnersusan.com/?p=719#comment-14565 You eat a lot of processed, fiber deficient foods. For the amount of running you do, your diet should be 60% carbohydrates with the majority being complex carbs. In addition, you need to triple your fruits and vegetables. Also, I would significantly decrease the amount of saturated fat you are ingesting. You are a beautiful woman who trains hard and if you ate closer to these suggestions, you will be a stronger runner and your metabolism will be a MACHINE. You eat a lot of processed, fiber deficient foods. For the amount of running you do, your diet should be 60% carbohydrates with the majority being complex carbs. In addition, you need to triple your fruits and vegetables. Also, I would significantly decrease the amount of saturated fat you are ingesting.
You are a beautiful woman who trains hard and if you ate closer to these suggestions, you will be a stronger runner and your metabolism will be a MACHINE.

]]> By: Al Zinzindorf http://www.runnersusan.com/2008/01/07/one-week-in-pictures/comment-page-1/#comment-14564 Al Zinzindorf Tue, 08 Jan 2008 13:37:15 +0000 http://www.runnersusan.com/?p=719#comment-14564 I want pictures of shiny boots I want pictures of shiny boots

]]> By: IDon'tMindToasts http://www.runnersusan.com/2008/01/07/one-week-in-pictures/comment-page-1/#comment-14561 IDon'tMindToasts Tue, 08 Jan 2008 10:30:34 +0000 http://www.runnersusan.com/?p=719#comment-14561 What's a Raisinet? A powerbar made out of raisins? What's that hotdog doing in there? You need more fruit. Mangoes, plums, peaches, oranges, bananas... You said 56?!! That was not for 400m. I need 2:56 for 800m, so 'only' 88 for 400. What’s a Raisinet? A powerbar made out of raisins? What’s that hotdog doing in there?

You need more fruit. Mangoes, plums, peaches, oranges, bananas…

You said 56?!! That was not for 400m. I need 2:56 for 800m, so ‘only’ 88 for 400.

]]> By: iliketoast http://www.runnersusan.com/2008/01/07/one-week-in-pictures/comment-page-1/#comment-14558 iliketoast Tue, 08 Jan 2008 08:52:54 +0000 http://www.runnersusan.com/?p=719#comment-14558 Bagels .... love Bagels ... can't get them here Bagels …. love Bagels … can’t get them here

]]> By: Rob http://www.runnersusan.com/2008/01/07/one-week-in-pictures/comment-page-1/#comment-14556 Rob Tue, 08 Jan 2008 06:07:04 +0000 http://www.runnersusan.com/?p=719#comment-14556 If you are what you eat I think you look pretty good. Of course, I have always thought that. Don't change a thing. If you are what you eat I think you look pretty good. Of course, I have always thought that. Don’t change a thing.

]]> By: Cliff http://www.runnersusan.com/2008/01/07/one-week-in-pictures/comment-page-1/#comment-14555 Cliff Tue, 08 Jan 2008 05:35:36 +0000 http://www.runnersusan.com/?p=719#comment-14555 I like to know what kind of food you eat that glows (the middle pic) :) I like to know what kind of food you eat that glows (the middle pic) :)

]]> By: Denise "Firefly" http://www.runnersusan.com/2008/01/07/one-week-in-pictures/comment-page-1/#comment-14554 Denise "Firefly" Tue, 08 Jan 2008 03:32:15 +0000 http://www.runnersusan.com/?p=719#comment-14554 Isn't that ALL food?! Isn’t that ALL food?!

]]> By: david http://www.runnersusan.com/2008/01/07/one-week-in-pictures/comment-page-1/#comment-14550 david Tue, 08 Jan 2008 02:06:32 +0000 http://www.runnersusan.com/?p=719#comment-14550 Ha! Control intake? Why do you think she did it? She is a comment whore too. Big qwestion? Where are the martinis? Have you ever gone commenting after too many cocktails? Ha! Control intake? Why do you think she did it?

She is a comment whore too.

Big qwestion? Where are the martinis?

Have you ever gone commenting after too many cocktails?

]]> By: christine http://www.runnersusan.com/2008/01/07/one-week-in-pictures/comment-page-1/#comment-14549 christine Tue, 08 Jan 2008 00:00:31 +0000 http://www.runnersusan.com/?p=719#comment-14549 wow! what a good idea!! Has it helped control intake at all?? I might have to try it...although being a college student mine would prob be ramen noodles in every pic! haha wow! what a good idea!! Has it helped control intake at all?? I might have to try it…although being a college student mine would prob be ramen noodles in every pic! haha

]]> By: fe-lady http://www.runnersusan.com/2008/01/07/one-week-in-pictures/comment-page-1/#comment-14547 fe-lady Mon, 07 Jan 2008 23:19:18 +0000 http://www.runnersusan.com/?p=719#comment-14547 I am impressed...I think you eat well. My pix would consist of a lot of snacks and a LOT more carbs. Carbs are good if you are training heavily. I couldn't get enough calories if I didn't stuff in lots of pasta and bread and such... And the wine- a necessary form of fluid intake my dear. Don't listen to any one else. I am the elder and I know... :-) I am impressed…I think you eat well. My pix would consist of a lot of snacks and a LOT more carbs. Carbs are good if you are training heavily. I couldn’t get enough calories if I didn’t stuff in lots of pasta and bread and such…
And the wine- a necessary form of fluid intake my dear. Don’t listen to any one else. I am the elder and I know… :-)

]]> By: aj http://www.runnersusan.com/2008/01/07/one-week-in-pictures/comment-page-1/#comment-14545 aj Mon, 07 Jan 2008 22:05:37 +0000 http://www.runnersusan.com/?p=719#comment-14545 nice. i am SO doing this next week! nice. i am SO doing this next week!

]]> By: Bettybetty http://www.runnersusan.com/2008/01/07/one-week-in-pictures/comment-page-1/#comment-14544 Bettybetty Mon, 07 Jan 2008 22:01:50 +0000 http://www.runnersusan.com/?p=719#comment-14544 The only observation that I can offer up is that it looks like you eat out a lot. Which is normally a diet killer. The portions don't look crazy though. I hope you drank more water than what you photographed. I don't know why you obsess you look hot! The only observation that I can offer up is that it looks like you eat out a lot. Which is normally a diet killer. The portions don’t look crazy though. I hope you drank more water than what you photographed. I don’t know why you obsess you look hot!

]]> By: Wylee http://www.runnersusan.com/2008/01/07/one-week-in-pictures/comment-page-1/#comment-14543 Wylee Mon, 07 Jan 2008 21:53:25 +0000 http://www.runnersusan.com/?p=719#comment-14543 I'm impressed that so much of your food is actually plated, did you do that just for the camera or do you always make your food look pretty? I’m impressed that so much of your food is actually plated, did you do that just for the camera or do you always make your food look pretty?

]]> By: IHateToast http://www.runnersusan.com/2008/01/07/one-week-in-pictures/comment-page-1/#comment-14541 IHateToast Mon, 07 Jan 2008 21:20:20 +0000 http://www.runnersusan.com/?p=719#comment-14541 oh, and did you eat a lamp? oh, and did you eat a lamp?

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