A few words about what you are about to witness:
- Leg torture is an hour long class, these are just snippets, which over the next few months, I hope begin to see an improvement in my strength and my running
- Posting these videos – not the smartest thing I’ve ever done – you can laugh if you want
- I can guarantee you the most boring 8.41 minutes of your life
- These videos are not for the squeamish – you are about to witness a whole lot of ugly
- A pancake is 5 lbs, a waffle is 10 lbs, and a blue is 25lbs – technical lingo I want to make sure you understand
- In the leg torture session 6 video it looks like I have a penis when I’m squatting, I assure you I do not
- The quality stinks – I’m working on that
- My editing skills stink – I’m working on that too
- It’s totally obvious I gained 5 lbs on vacation
You don’t have a penis?!?! Then why are we friends?
Are those paper plates in the first video? I think I could do that sort of exercise…especially if there was chocolate cake on the plate…
You rock Suz!!!
All this time and NOW you tell us you don’t have a penis…
You’re kickin’ some ass!
Here’s the problem. You will never make it up any mountain I know of with those plates on your feet. I’m sorry.
(is it wrong that I laughed really hard when you did the plates the second time?)
lol those were fantastic. I like information AND entertaining.
Nice job! Sounds like you love the plates! 🙂
holy hardcore, susan. i don’t think i could do a workout like that.
“i.hate.the.plates.”
that needs to be your new tagline.
Get a bike…it’s a bettter and more fun workout! Oh…but you have to ride it up a mountain! 🙂
You are a tougher gal than me. Braver too. That does NOT look like fun. Good job.
Is that what you have to go through to run a marathon? What am I doing wrong? I think you need you need to send me YOUR training regimen program.
Stay with it Susan. Good job!
Some music and a mike on your torturer would be nice 😉
A good variation on the ‘plates’ is to do them ‘longer’ (more leg spread), with butt down a bit and knee coming up to your chest.
You’re doing well.
It does look like a penis! Looks like you’re enjoying every minute of ‘leg torture’, NOT! Great job.
OMFG…you could just kick my ass…that’s all…
With a workout called Leg Torture how could you not love it? Nice work!
I was so distracted by playing “look for the penis” I didn’t get a chance to be amused by your torture! You rock HARD Susan!!
am i the only one who was upset that i couldn’t find a penis. i was going for the crying game here.
That is a hardcore workout – I was tired just watching (as I slumped in my office chair)…