Today’s extreme torture segment is brought to you by the Boob Run and Stretching Hell and the Nerdiness of trainers who help me video my workouts. I’m warning you right now – the stretching section at the end of the video is a little bit on the obscene side. Don’t say I didn’t warn you. I’ve got plenty of junk in my trunk, get over it and move on.
Am I the only runner out there that supplements runs with weight training and leg torture? Because I’d be really interested to know what other folks out there are doing. And you’ll tell me when I start to bore you, right?