You’ll notice that there isn’t any leg torture in the leg torture workout today – because yesterday’s stellar 18-miler was torture enough. Instead, we opted for Cindy’s Upper Body/Abdominal Filthy Fifty Torture.
We do 50 reps of each exercise – which I sliced down to just a few reps for your 3 minutes and 45 seconds of viewing hilarity. However, I left all 50 reps of the last exercise because my arms are so whipped you would think that 25-pound bar weighed 250 pounds. It was pretty pathetic but I really wanted my free FF T-shirt.
I’m inserting a terrible editing and too much jumping disclaimer here – I’m keeping it real Internet folks – view at your own risk.