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Technically not, I only promised no more Leg Torture videos . . .
Arm Torture from Runner Susan on Vimeo.
Arm Torture #2 from Runner Susan on Vimeo.
Ab Torture from Runner Susan on Vimeo.
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Arm & Ab Torture. I lied.
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{ 11 comments… read them below or add one }
Suz,
You are looking ready for the race!
What? No central air? You are tough.
I think you could kick my ass.
Yeoww!!! My abs started hurting watching your workout.
There is a possibility that you are now a goddess. You could kick most peoples’ arses into the middle of next week. Be so proud of your strength.
I’ve been looking back at pictures of your perfect closets. They make me happy – I’m moving house and everything looks like it’ll never be tidy again!
Good Lord, Susan, that abs work is tough!!!! I am so jealous – can I borrow your abs?
I need that abs workout so badly. And the arms. Alas, I have no dominatrix to make me do it.
Would somebody kill that cricket next time you guys are in there at 5 A.M. It drove me crazy! And you did your whole workout listening to it and your trainer’s voice and not music. I AM impressed!
Great job…really! (Strong upper body is a plus for longer stuff! Wait and see!)
I soooo want your workout room!
You are way way way way tougher and leaner than earlier torture videos. Good on ya!
Nice videos – how heavy are the weights you’re using on the arm lifts?