Last night was filled with thunderstorms, pacing donkeys, snoring husbands and reoccurring nightmares. Needless to say, I didn’t get much sleep . . . and I am a person who very much needs at least eight hours of sleep. I’m special that way. So when I got to Cindy’s gym for squats and ab work I was really, really, really, really tired. Either that or sweet little Cindy was channeling the Devil. You decide. Here’s a small portion from hell at the end of our five billion hour abdominal routine.
Ab Torture from Hell from Runner Susan on Vimeo.
I could NOT do that. No way. You should see how pathetic I look when I try to do my Pilates Abs DVD. So pathetic. You are the Queen of Core strength.
OMGIGOTMENTIONEDBYTHEALMIGHTYCINDY!!!1111 😀
Seriously Susan, you look so much like Kenza when you do those bosu crunches, you guys could be twins. You are ripping it up lately. Bikini season is right around the corner?
I think every season is bikini season. Well for me at least. There doesn’t seem to be a lot of people that share my thoughts on this though.
Maybe next season I’ll try shaving my chest first. Maybe that will make it all better.
…and do core exercises of course.
You are making some incredibly noises.
Funny!
I am such an idiot. Funny noises.
I can’t watch because it will make me feel too guilty about ignoring my core for the entire summer. The bikini comment has motivated me…somewhat.
Keep your butt down on the plank…you can thank me later…(soon you will be able to do 1:30…soon…)
Oh…add some side planks too. Just for fun! 🙂
Next spring you will be taking pix of your 6-pack!
First of all, you rock!
Second, did you see that a bug landed on your back and then flew away, towards the end of the video?
AAAAAAAAAAAAAAAAAAAAAAAAAAHHHHHHHHHHHHHHHH!
Cindy is just plain wicked. Yes. She thinks up more ways to torture you than the Devil.
awesome work! — I love that first move. I’m going to have to add it to my list (as an aerialist, my life is about core strength. it’s always good to mix it up)
sweet little Cindy may well have been channeling the Devil, though 🙂
But she sounds so nice! Then I see she has bugs as helpers.
You did look a tad tired on that one. Cindy needs to tell you it’s going to be an easy peasy session so you don’t have nightmares.