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	<title>Comments on: Catching up . . .</title>
	<atom:link href="http://www.runnersusan.com/2009/02/10/catching-up-2/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.runnersusan.com/2009/02/10/catching-up-2/</link>
	<description>Also known as Runner Shoesan.</description>
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	<item>
		<title>By: Rinus</title>
		<link>http://www.runnersusan.com/2009/02/10/catching-up-2/comment-page-1/#comment-37286</link>
		<dc:creator>Rinus</dc:creator>
		<pubDate>Fri, 13 Feb 2009 22:51:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.runnersusan.com/?p=1809#comment-37286</guid>
		<description>Nice to see Susan!.
For running i do never train my legs, because i train my legs when i run!.
Susan, not so nice from my, but, are you afraid for  cycle or to fall?.
Rinus.</description>
		<content:encoded><![CDATA[<p>Nice to see Susan!.<br />
For running i do never train my legs, because i train my legs when i run!.<br />
Susan, not so nice from my, but, are you afraid for  cycle or to fall?.<br />
Rinus.</p>
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		<title>By: 21stCenturyMom</title>
		<link>http://www.runnersusan.com/2009/02/10/catching-up-2/comment-page-1/#comment-37235</link>
		<dc:creator>21stCenturyMom</dc:creator>
		<pubDate>Thu, 12 Feb 2009 01:11:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.runnersusan.com/?p=1809#comment-37235</guid>
		<description>I think your spanky pants look just fine and your pink arm warmers are delicious!

I think you should raise the seat another centimeter.  Your leg still has a lot of bend in it at the bottom as far as I can tell.  Of course is it hard to tell because what we need you to do is ride sloooowly past Cindy while she films you from the side.  Slowly.</description>
		<content:encoded><![CDATA[<p>I think your spanky pants look just fine and your pink arm warmers are delicious!</p>
<p>I think you should raise the seat another centimeter.  Your leg still has a lot of bend in it at the bottom as far as I can tell.  Of course is it hard to tell because what we need you to do is ride sloooowly past Cindy while she films you from the side.  Slowly.</p>
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	<item>
		<title>By: cindylouwho</title>
		<link>http://www.runnersusan.com/2009/02/10/catching-up-2/comment-page-1/#comment-37230</link>
		<dc:creator>cindylouwho</dc:creator>
		<pubDate>Wed, 11 Feb 2009 21:33:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.runnersusan.com/?p=1809#comment-37230</guid>
		<description>www.stalkerflatman.com</description>
		<content:encoded><![CDATA[<p><a href="http://www.stalkerflatman.com" rel="nofollow">http://www.stalkerflatman.com</a></p>
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	<item>
		<title>By: Flatman</title>
		<link>http://www.runnersusan.com/2009/02/10/catching-up-2/comment-page-1/#comment-37225</link>
		<dc:creator>Flatman</dc:creator>
		<pubDate>Wed, 11 Feb 2009 16:33:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.runnersusan.com/?p=1809#comment-37225</guid>
		<description>I am stalking your trainer, BTW... ;)

Just ask her!</description>
		<content:encoded><![CDATA[<p>I am stalking your trainer, BTW&#8230; <img src='http://www.runnersusan.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Just ask her!</p>
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	<item>
		<title>By: cindylouwho</title>
		<link>http://www.runnersusan.com/2009/02/10/catching-up-2/comment-page-1/#comment-37221</link>
		<dc:creator>cindylouwho</dc:creator>
		<pubDate>Wed, 11 Feb 2009 13:18:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.runnersusan.com/?p=1809#comment-37221</guid>
		<description>Suz,
I think I Hate Toast&#039;s idea of streamers and cards in the spokes is just awesome!  I will bring the cards if you got the streamers.  Great riding in that &quot;crappy&quot; wind!</description>
		<content:encoded><![CDATA[<p>Suz,<br />
I think I Hate Toast&#8217;s idea of streamers and cards in the spokes is just awesome!  I will bring the cards if you got the streamers.  Great riding in that &#8220;crappy&#8221; wind!</p>
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		<title>By: IHateToast</title>
		<link>http://www.runnersusan.com/2009/02/10/catching-up-2/comment-page-1/#comment-37219</link>
		<dc:creator>IHateToast</dc:creator>
		<pubDate>Wed, 11 Feb 2009 12:03:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.runnersusan.com/?p=1809#comment-37219</guid>
		<description>your thighs are fine. can i cyberslap you? 

i couldn&#039;t see the streamers on your bike. did you forget to put them on? what about the orange flag? and the cards in the spokes?</description>
		<content:encoded><![CDATA[<p>your thighs are fine. can i cyberslap you? </p>
<p>i couldn&#8217;t see the streamers on your bike. did you forget to put them on? what about the orange flag? and the cards in the spokes?</p>
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	<item>
		<title>By: Ewe the Dewd</title>
		<link>http://www.runnersusan.com/2009/02/10/catching-up-2/comment-page-1/#comment-37205</link>
		<dc:creator>Ewe the Dewd</dc:creator>
		<pubDate>Wed, 11 Feb 2009 04:29:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.runnersusan.com/?p=1809#comment-37205</guid>
		<description>Windy as what Cindy?  Position looks pretty good - seat&#039;s not too low. If it&#039;s comfortable, stick with that for a while.

Short recoveries! Sprinters hate those. Looking forward to the track videos. Have they installed floodlights?</description>
		<content:encoded><![CDATA[<p>Windy as what Cindy?  Position looks pretty good &#8211; seat&#8217;s not too low. If it&#8217;s comfortable, stick with that for a while.</p>
<p>Short recoveries! Sprinters hate those. Looking forward to the track videos. Have they installed floodlights?</p>
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	<item>
		<title>By: Rob</title>
		<link>http://www.runnersusan.com/2009/02/10/catching-up-2/comment-page-1/#comment-37203</link>
		<dc:creator>Rob</dc:creator>
		<pubDate>Wed, 11 Feb 2009 01:46:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.runnersusan.com/?p=1809#comment-37203</guid>
		<description>Spanky pants are good!</description>
		<content:encoded><![CDATA[<p>Spanky pants are good!</p>
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		<title>By: Teacherwoman</title>
		<link>http://www.runnersusan.com/2009/02/10/catching-up-2/comment-page-1/#comment-37202</link>
		<dc:creator>Teacherwoman</dc:creator>
		<pubDate>Wed, 11 Feb 2009 01:12:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.runnersusan.com/?p=1809#comment-37202</guid>
		<description>Oh, how I am craving to get out on the open road. As soo as temps are above freezing, the roads are clean, and it&#039;s not windy, I WILL be out there... even if I have to LAYER up!</description>
		<content:encoded><![CDATA[<p>Oh, how I am craving to get out on the open road. As soo as temps are above freezing, the roads are clean, and it&#8217;s not windy, I WILL be out there&#8230; even if I have to LAYER up!</p>
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	<item>
		<title>By: Joggerblogger</title>
		<link>http://www.runnersusan.com/2009/02/10/catching-up-2/comment-page-1/#comment-37201</link>
		<dc:creator>Joggerblogger</dc:creator>
		<pubDate>Tue, 10 Feb 2009 23:09:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.runnersusan.com/?p=1809#comment-37201</guid>
		<description>Good to see you&#039;re out there :-) How&#039;s them new trainers working out?</description>
		<content:encoded><![CDATA[<p>Good to see you&#8217;re out there <img src='http://www.runnersusan.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  How&#8217;s them new trainers working out?</p>
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		<title>By: BettyBetty</title>
		<link>http://www.runnersusan.com/2009/02/10/catching-up-2/comment-page-1/#comment-37200</link>
		<dc:creator>BettyBetty</dc:creator>
		<pubDate>Tue, 10 Feb 2009 21:41:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.runnersusan.com/?p=1809#comment-37200</guid>
		<description>You look so cute!</description>
		<content:encoded><![CDATA[<p>You look so cute!</p>
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	<item>
		<title>By: Kevin</title>
		<link>http://www.runnersusan.com/2009/02/10/catching-up-2/comment-page-1/#comment-37199</link>
		<dc:creator>Kevin</dc:creator>
		<pubDate>Tue, 10 Feb 2009 19:41:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.runnersusan.com/?p=1809#comment-37199</guid>
		<description>You look like such a professional riding that bike. You didnt look like it was hurting or anything.</description>
		<content:encoded><![CDATA[<p>You look like such a professional riding that bike. You didnt look like it was hurting or anything.</p>
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	<item>
		<title>By: Juls</title>
		<link>http://www.runnersusan.com/2009/02/10/catching-up-2/comment-page-1/#comment-37198</link>
		<dc:creator>Juls</dc:creator>
		<pubDate>Tue, 10 Feb 2009 17:33:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.runnersusan.com/?p=1809#comment-37198</guid>
		<description>Keep up the great work Susan.  You&#039;ve been doing some intense work outs.</description>
		<content:encoded><![CDATA[<p>Keep up the great work Susan.  You&#8217;ve been doing some intense work outs.</p>
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