I can’t believe I’m a week late in posting this report. Last Saturday, I ran the Dorothy’s Dash 5k with my 5k buddies, Deanna and Cindy and Cindy’s sweet daughter, Alex (the 13 yo taller than all of us). But, before I ran the 5k, I ran 7 miles with T and S at 5 AM, then I ran the 5k. Twice. Why? Well, I helped coach the junior high run club, so I ran with 41 kids who entered the race. I ran it, then I went back and re-ran it to pick up a few of my walking kids.
All the kids finished and they all had a blast. Our school even picked up 1st place girl in our age group and 3rd place boy. It was so much fun. 28:33 for me, not a PR, but I sure got a lot of miles in that day! Next 5k is the Jiggle Butt Run, because I must have that T-shirt. And, hopefully, the Devil will be running with us.
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Jiggle Butt – love it
bettybetty´s last blog ..NaBlaRoWhoWeOUT!
That’s so wonderful that you’re helping coach young runners. And you’ve gotta love an upcoming 5k called Jiggle Butt. I bet you do well!!!
Anne´s last blog ..A Tear Away from Ending It
Hey I recognize that orange shirt! Did you run marathons once?
Jingle Butt would certainly be a shirt to have except I could never wear it with any authority.
David´s last blog ..Sometimes a day doesn’t turn out like you expect
damn woman, you’re fast!
jeanne´s last blog ..A Girl’s Guide to VO2 Max
Pretty handy 5k Susan, what with all those extra miles. Well done to your kids — you’re a fabulous assistant coach! A Cindy-style video of the jiggle butt T-shirt in action would be good.
Have fun with the quad-core. Now you can blog, tweet and facebook at the same time
Ewe the Dewd´s last blog ..I’m no Herb Elliott
Jiggle Butts, Jiggle Butts, Jiggle all the way. Oh what fun….
Juls´s last blog ..the spin cycle
Looking great susan! Love that shirt you have on
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I want the jiggle butt race shirt! That would be perfect!
Beth´s last blog ..Stationery