From the category archives:

Fitness

P90X – one week complete – photos and all.

by Runner Susan on June 7, 2011

in Fitness

First week is done. Not so bad, and a great workout. This next week I’m also adding some running and swimming to increase my cardio level. The surgical gutting left me soft and squishy, so here is a birthday wish for less squishy and less jiggle! Weight – up 2 pounds. I know, I know [...]

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An Incoherent Short Post About Nothing

by Runner Susan on August 28, 2009

in Fitness,Health,Phobias

I have to admit, swimming and cycling in 106 degree temperatures is more enjoyable than running in 106 degree temperatures. Currently, I’m running  3 times a week, cycling 3-4 times a week and swimming 3 times a week. On most days I’m getting in 2-3 hours a day of cardio. My days are sucked up [...]

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Short Medical Update

by Runner Susan on July 30, 2009

in Fitness,Health,Phobias,Sister Runner Amy

Yesterday I received part of my results from my physical. And I have so much to report it is going to involve an entire pot of coffee to write and will probably put you to sleep after the first paragraph. But to give you a heads up, I started taking medication for Hypothyroidism today. There [...]

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Internet People, do you all remember when half of America stopped reading my blog because I was voicing my opinion so much about politics and health care? Well very soon the other rest of America will stop reading my blog – just as soon as I figure out a way to put “damn, stupid, idiotic, [...]

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