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From the category archives:
First week is done. Not so bad, and a great workout. This next week I’m also adding some running and swimming to increase my cardio level. The surgical gutting left me soft and squishy, so here is a birthday wish for less squishy and less jiggle! Weight – up 2 pounds. I know, I know [...]
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I have to admit, swimming and cycling in 106 degree temperatures is more enjoyable than running in 106 degree temperatures. Currently, I’m running 3 times a week, cycling 3-4 times a week and swimming 3 times a week. On most days I’m getting in 2-3 hours a day of cardio. My days are sucked up [...]
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Yesterday I received part of my results from my physical. And I have so much to report it is going to involve an entire pot of coffee to write and will probably put you to sleep after the first paragraph. But to give you a heads up, I started taking medication for Hypothyroidism today. There [...]
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Internet People, do you all remember when half of America stopped reading my blog because I was voicing my opinion so much about politics and health care? Well very soon the other rest of America will stop reading my blog – just as soon as I figure out a way to put “damn, stupid, idiotic, [...]
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