From the category archives:
Yes, I spoke too soon. How can I amaze myself when I can’t even get my self out the door to run in this weather? It is warming up to 50 today, so it should be perfect right after lunch. That’s my plan. My other plan seems to be eating everything I can get my [...]
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Today Sister Runner Amy and I ran 9 miles at around a 10:40 pace. I mentally dedicated the first 5.5 to Ryan Shay. I was feeling pretty strong and around mile 4 and took off at a fairly good pace for a while, 9:30 or so I think. (and this would be the part where [...]
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This morning, early, I ran 6.5 with Massoman, aka – the person who doesn’t blog anymore, at a 9:54 pace. It was a good run, even if it was a little windy. I was happy with the pace, and the second half of the run was faster than the first. That makes today my official [...]
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