I can’t wear socks with my Vibrams and 19F is too cold for sockless. So I’ve decided to wear my Frees to finish training for Cowtown . . . and this is what I get for running my ten miles in shoes. Looks like I have some toughening up to do. Reminds me of the [...]
by Runner Susan on December 24, 2010
in Running
Clean air and clean water for my family and neighbors Friendship, family, love, kindness, and the hope that someday we will all coexist in harmony Never-ending happiness and prosperity to those I love Some super-hero running legs My own petting zoo – with room for a llama and baby goats A world of fossil-free energy [...]
by Runner Susan on December 11, 2010
in Running
Sister Runner Amy and I ran the White Rock Half Marathon on Sunday. It was cold, we dated Galloway more than we didn’t, but we finished. At this point in my life, putting one foot in front of the other and moving in a forward direction is my goal. Goal accomplished. And then SRA made [...]
by Runner Susan on November 15, 2010
in Running
About gas, anyways. I know I’ve said this before, but I’m so focused on not drowning that I can’t think about anything else. I’m really starting to like my hour in the pool of the mornings (except sprint day, I have weenie arms). Today I was able to choke and gag on water and still [...]
by Runner Susan on November 14, 2010
in Running
Run 6 miles today. (done) Run 8 miles next Sunday, Nov. 21. Run 10 miles on Sunday, Nov. 28. Run 13.1 on Sunday, Dec 5. at the While Rock Half Marathon with Sister Runner Amy. It felt great running today – and I’m not worrying about my time – finishing is my goal – and [...]