From the category archives:

Training Runs

Hook & Handbag Fest

by Runner Susan on March 12, 2010

in Fashion,Handbag,Running Shoes,Shoes,Training Runs

I may have gone a little crazy with the hooks, but something had to be done with the handbags. So hooks all over the world was the solution. If you have a better solution for the March 2010 Closet Reorg, I’ll be happy take suggestions. I’ve even made room for new spring shoes & bags, because I’m nice like that. I’ve also decided that I’m WAY under fashionable and I need to step it up a bit – but in a reasonable I’m not going to break the bank so the Chef won’t yell at me too much sort of way  . . .

Now, I have some packing to do 10 miles to run in my spanky new shoes. Official shoe of the NTRT! Don’t they look super-fast?!?

Coming up soon is the Runner Susan official Should I Stay or Should I Go Shoe, Bag and Clothing Fest!

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The long runs training for the Oklahoma City Marathon have been getting loooongerer, 19 miles this week, 21 miles next week, then 23, etc . . . you guys have been there, you know the drill.  So, last Saturday the Martini Twins© had 19-miles to run. And what a better way to run 19-miles than sandwich a half-marathon between two 3-mile runs. Saying it that way sounds like three much shorter runs – and anytime you sandwich something it just makes it funny, I’m a 13-year-old boy like that.

Months ago Michelle and I registered for the Fort Worth Cowtown Half Marathon and we worked it into our training schedule. Since we’ve started this marathon training we’ve ate, hydrated and rested like we are training for a marathon. With special emphasis on hydrated – my pee has been a lovely shade of clear for weeks.  We have been the picture perfect epitome of training.

Friday night we were in bed by 9 PM. We woke at 4:45 AM, drank some coffee, ate some our chia infested oatmeal, dressed and were on the road. We arrived at the interstate off ramp in downtown Fort Worth at 6:25 AM – over an hour early for the half. We stayed on that off ramp not moving for nearly three hours. And I have no clue why – we were so early. Runners were abandoning their cars on the off-ramp bridge and running to the start line. Really. My Candy Car was not getting left on a ramp, so we entertained ourselves the best we could; face-booked our ridiculous status, we car danced, took pictures and made videos for as long as two girls trapped in a car for 3 hours and hydrated to run 19-miles could. For your car-dancing pleasure:

Cowtown Traffic from Runner Susan on Vimeo.

By the time we actually parked the car and got to the start line, the half course was being taken down. Bye, bye sandwiched half marathon.

Car-fatigued, frustrated and hungry, since it was almost lunch time at this point, we decided to make the best of the situation – we needed to run, it was a gorgeous day and we were right next to the Trinity Trail – a beautiful place to run along the river. We knew we couldn’t do the distance with the water or fuel we had on hand, so our plan was to run as far as we could and enjoy the beautiful day. See, here we are enjoying the beautiful day in our hot pink and hot peach matchy, matchy outfits:

For about 4 miles there wasn’t a soul in sight and then our trail merged into another trail and we saw runners. Lots of runners. So many runners we thought we might be dreaming. Runners with bibs and chips. We got closer and noticed ULTRA on the bib. ULTRA? I didn’t know they were running an Ultra-marathon as an event for Cowtown. Oh well, we decided to follow the Ultra course for a bit and head back to the car, and at this point if we could get ten miles run, we’d be good.

We chug along, and then before we knew it these hippy-looking, water-vested and often barefooted ultra distance runners were giving our cute, neon-dressed selves a “great job, girls” and thumbs up all over the place. I look down and we still have our timing chips on. These insanely happy ultra runners think we are a part of the ultra-marathon. I turn to Michelle and say “let’s just finish the Ultra”. We had a brief discussion about whether these runners are insanely happy or just insane. We had no clue at that point how long it would be to the finish, but decided we didn’t care, we liked the happy runners and we kept going.

So it wasn’t really “our” mile 29, but we were having 29 miles of fun.

We weren’t expecting to get coronated with medals and t-shirts as we crossed the finish line, but then again, we never received our half shirts or medals. By the time we finished the entire day was just comical. We ended up running at least 14 miles and Gallowaying another 4-5 miles. A perfectly unexpected day of training.

We topped off our weekend by doing out best to dehydrate ourselves with good wine and stuff ourselves silly with shopping and good food. One of the best girl weekends I’ve ever had. Who other than the Martini Twins could miss a half-marathon, crash an ultra-marathon and finish with a marathon medal?

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Run Fun

by Runner Susan on January 25, 2010

in Friends,Martini Twins,Running,Training Runs

In preparations for the upcoming visit of the infamous Ms. Not Born to Run and Nod, I decided I better actually run and have some fun. And who else better to practice those skills with than my funner, runner and wine sipper friend/Martini Twin, Michelle! Saturday, we ran 13 miles in the rain – and in the rain, I created my new # 2 motto: If you gonna run, run fun!*  It’s hard to argue with that kind of brilliance. (Well, unless you’re at mile 17 of a marathon and your quads are on fire, but I totally plan to change that this year.)

We petted zebras and kissed horses and finished in 2 hours and 17 minutes (we won’t mention anything about the auto pause feature on our Gamins during our petting zoo break) and beat our virtual partner by 2 minutes!

We finished soaking wet and with smiles on our faces.

I’m ready for you now, Jeanne! And so is Rowdy.

miles1.5rain

petzebra

kisshorsey

*# 1 motto: Fun lasts longer than fast.

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Running? What’s that?

by Runner Susan on January 14, 2010

in Friends,Running,Swimming,Training Runs

Hello Internet People, I promised more blog and so I must provide; even if it is boring, I am a woman of my word. (How’s that for fancy? Two commas and a semicolon. Although I have no clue if they are correct.)

This past weekend my friends Marta and Milka came to town for a visit, which is always fun – but it’s especially fun when Marta inspires you to get off your ass and run – and so we ran a whole 7 miles – in the really, really, really cold weather. But not as really, really cold as it has been. I have a half marathon in less than two weeks and I’m only up to seven miles. (Don’t tell Jeanne!)

On that first 7 mile run in I count how many days, I was also able to try out my new kicks, a pair of Nike Free’s I ordered off eBay. They felt very strange on the first run – but I bet I need more than one run to get a final verdict – so, I guess I should get to it and start moving.  But so far, way better than the Newtons.

martavisitruncold

Onto swimming. It is improving – with emphasis on the ING. I’m still the slowest in the C (read: last and slowest) group, but my form is getting better – or so the instructor says. I can now successfully swim 10 lengths of the pool without stopping or drowning. It’s the small miracles we are thankful for, IPs. The small ones.

Today, I must get a run in. I must. I missed swim yesterday because of my sinus infection, but I’m feeling a little better today and the temperature is in the 50s, so I need to get out before the rain sets in for a steady 3-day downpour.

Not much else going on, but this is more than 140 characters, so I think I’m meeting the quota.

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cherryberrykisses

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Real Running, Folks!

by Runner Susan on October 25, 2009

in Running,Training Runs

Yesterday six and today eight. Isn’t that fourteen in two days?  Am I a runner?

And really, although I was  enormously slightly slow, I didn’t feel the need to walk.

Hmmmm, what is up with that? Maybe I’m just nostalgic.

Am going to ponder much.

Night, All.

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