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From the category archives:

Track Torture

Shun the Non-Believer: TRACK VIDEO!

by Runner Susan on June 14, 2009

in Running,Speed Work,Track Torture,Training Runs

A Fast Week

by Runner Susan on May 20, 2009

in Bike,Running,Speed Work,The Dark Side,Track Torture,Training Runs

Loving the Track and just Loving to Love

by Runner Susan on May 6, 2009

in Blond Jokes,Kenza Roo,Rollers,Running,Speed Work,The Dark Side,Track Torture

I am not a pumpkin. This is good.

by Runner Susan on March 20, 2009

in Aging,Speed Work,Track Torture,Training Runs

Begin to detoxify: START WITH MORE RUNNING

by Runner Susan on March 9, 2009

in The Dark Side,Track Torture,Training Runs

Track Torture and Hill Training

by Runner Susan on October 23, 2008

in Speed Work,The Dark Side,Track Torture

Track Torture #5: Criminal Edition

by Runner Susan on September 25, 2008

in Track Torture

I Hate Track Torture #4: Tired and Slow

by Runner Susan on September 18, 2008

in Track Torture

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  • Highlights from this year

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