From the category archives:
There is no denying it – we were the cutest Martini Twins on the course. Which of course means Michelle and I rode a lot faster than if we showed up completely uncute, because we all know speed is 80% cute, 15% bike, and 5% motor. That’s a little tip I picked up from BettyBetty, [...]
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Donkey wears a t-shirt from Runner Susan on Vimeo. Tulsa Tough report is on the way soon!
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There are some weeks when I post everyday, and then there are weeks when I don’t post at all. I reckon this is one of those weeks. I just haven’t had anything exciting to blog about and quite honestly (and shamefully) I didn’t do any running. I sat on my butt all week long with [...]
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Our Team Martini slogan: Fun lasts longer than fast.
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Sunday I rode 15 miles at a 15 mph pace. Monday I rode 16.25 at a 15.48 mph pace Tuesday was track torture day. Today I ran with the fast people for 3 miles and kept up (mostly) and finished in 26:49 and later rode 15.13 miles at a 14.41 pace. I’m not sure why [...]
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I love the track. I love speed work. I love that I can get a fantastic workout in and it doesn’t take five hours. And the track loves me back by utilizing my genetically gifted super fast twitch muscles. You know, those muscles those Boston Marathoners don’t have many of but I have lots of. [...]
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