From the category archives:

Rollers

Loving the Track and just Loving to Love

by Runner Susan on May 6, 2009

in Blond Jokes,Kenza Roo,Rollers,Running,Speed Work,The Dark Side,Track Torture

I love the track. I love speed work. I love that I can get a fantastic workout in and it doesn’t take five hours. And the track loves me back by utilizing my genetically gifted super fast twitch muscles. You know, those muscles those Boston Marathoners don’t have many of but I have lots of. [...]

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Get On Your Knees

by Runner Susan on March 12, 2009

in Rollers,The Dark Side,Vlogging

And bow to me – because I am the Roller Queen. Today I rode the rollers for 1 hour and 40 minutes. And not just regular rolling, which is hell in itself, but ridiculously hard rolling. For 1 hour and 40 minutes. Somehow I let Zoë talk me into going over to her house and [...]

{ 17 comments }