I made it to the gym to do my first ever fartlek run since high school. 30 min of 2×1 with a 5 min warm up and cool down.
Did yoga in the morning to discover that I have the tightest hamstrings in the entire world. Decided to do some cross-training at the mall only to discover that I am the victim of identity theft. My check visa card number was stolen and someone in Florida spent nearly $3,000.00 in less than an hour out of my checking account. THREE THOUSAND DOLLARS. $877 at a Winn-Dixie, $830 at Home Depot and the list goes on. Who the hell spends that much money at the grocery!! Someone with a stolen card I reckon. No need for me to explain how upset I am about this. That’s 20 less pairs of shoes for Shopper Susan until I get this situation corrected. This would be much easier if it were a credit card and not my visa check card!
Kicked some serious ass during a tempo run – 5 miles in 47:33. Mile 4 was 9:02 and Mile 5 was 9:00. Ran at 5AM with Karrie, Richard and his bw runner Diane! Everyone had a great run. It’s nice to have a group again.
Today will be a cross-training day – I’m not sure exactly what I’m going to do yet – but it will involve me spending a lot of time at the bank. ugh.
I’m planning my last 20 mile run on Monday. YAY!