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From the category archives:
My ass is going to hurt tomorrow. Also, I’m thinking eventually I’ll need to write something with content, and not just post videos. But I’ve been very lazy lately. So while I think of words, you can watch me die in this video. And die without a visible six-pack of abs because the layer of [...]
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Every time I think I’ve finally whipped this sinus infection and have a fantastic workout, I find that the following two days after I’m totally whipped. Today’s videos are efforts from this mornings 4AM leg torture – and on days like today, I’m not sure what’s worse – the torture or the getting up at [...]
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Today we did arms and abs. Call me a weenie, but I really didn’t want to go to the track and do 400s in the cold. I know, I complain when it’s hot AND when it’s cold. I’m temperature sensitive that way. Today involved straight-legged bench work and a horrible plate dragging, ab crawling thing. [...]
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Last night was filled with thunderstorms, pacing donkeys, snoring husbands and reoccurring nightmares. Needless to say, I didn’t get much sleep . . . and I am a person who very much needs at least eight hours of sleep. I’m special that way. So when I got to Cindy’s gym for squats and ab work [...]
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After last weeks squatting routine, I swore I would never squat again. I was sore for five days after and I complained every single day. I know you find that hard to believe, but I did. Then on Sunday during the last two miles of the half marathon, when I was ready to throw in [...]
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I’m back at it, but new and improved. Meet my new BFF, Adam – he’s a football player and if you’re mean to me or Cindy he’ll tackle you. Sweet Adam is a little shy about becoming a celebrity, but I told him he’d get the hang of it in no time at all! Full [...]
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