Abs, abs, abs and arms January 13, 2009 By Runner Susan 10 Comments If you have time to watch this, then you need to get off your ass and do a few sit ups. I haven’t even watched it all the way through yet. Arms & Abs from Runner Susan on Vimeo.
Arm & Ab Torture. I lied. September 30, 2008 By Runner Susan 11 Comments Technically not, I only promised no more Leg Torture videos . . . Arm Torture from Runner Susan on Vimeo. Arm Torture #2 from Runner Susan on Vimeo. Ab Torture from Runner Susan on Vimeo.