From the category archives:
Today we did arms and abs. Call me a weenie, but I really didn’t want to go to the track and do 400s in the cold. I know, I complain when it’s hot AND when it’s cold. I’m temperature sensitive that way. Today involved straight-legged bench work and a horrible plate dragging, ab crawling thing. [...]
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I ran the slowest five miles ever this morning. At one point I was going so slow a walker passed me. Massoman even finished and circled back in his car to make sure I was okay. I was. I even saw a shooting star through the fog; I love early morning runs. I’m good with [...]
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Last night was filled with thunderstorms, pacing donkeys, snoring husbands and reoccurring nightmares. Needless to say, I didn’t get much sleep . . . and I am a person who very much needs at least eight hours of sleep. I’m special that way. So when I got to Cindy’s gym for squats and ab work [...]
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After last weeks squatting routine, I swore I would never squat again. I was sore for five days after and I complained every single day. I know you find that hard to believe, but I did. Then on Sunday during the last two miles of the half marathon, when I was ready to throw in [...]
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(Ignore the static cling in my shorts.) Today we started adding some weight back into the leg torture. I tapered off the heavier weight before the marathon and it was time to add it back in – it felt good to lift weight again, even if it wasn’t too heavy but felt heavy. Does that [...]
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I’m back at it, but new and improved. Meet my new BFF, Adam – he’s a football player and if you’re mean to me or Cindy he’ll tackle you. Sweet Adam is a little shy about becoming a celebrity, but I told him he’d get the hang of it in no time at all! Full [...]
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