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From the category archives:
I made the mistake of getting on the scale today – I hadn’t weighed myself since before the holidays – which might be a record for me. I’m the type of person who likes to weigh 5 times a day. Yes, I do know that is wrong. But what makes me mad is I was [...]
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My ass is going to hurt tomorrow. Also, I’m thinking eventually I’ll need to write something with content, and not just post videos. But I’ve been very lazy lately. So while I think of words, you can watch me die in this video. And die without a visible six-pack of abs because the layer of [...]
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If you have time to watch this, then you need to get off your ass and do a few sit ups. I haven’t even watched it all the way through yet. Arms & Abs from Runner Susan on Vimeo.
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More torture in 2009 from Runner Susan on Vimeo.
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Yeah, I know – I do girl push-ups. So what?!? I hate push-ups. Hate them, hate them, and hate them. I’d eventually like to graduate to real push-ups, but I’ve got bigger fish to fry. This damn sinus crap won’t go away. I finished the antibiotic (mostly) and I was feeling better, but the headaches [...]
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Every time I think I’ve finally whipped this sinus infection and have a fantastic workout, I find that the following two days after I’m totally whipped. Today’s videos are efforts from this mornings 4AM leg torture – and on days like today, I’m not sure what’s worse – the torture or the getting up at [...]
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