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From the category archives:
But 5.3 at a decent pace of 9.56 minutes per mile. I was surprised at my pace because it’s been a while since I’ve run because I’ve been obsessively working in the garden. I guess yard work is good for maintaining endurance. You know what else it’s good for? Weight loss. I’ve been trying so [...]
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This time I’ve made the photos a little bigger and added a description if needed. I also tried to put them in order. Please note, I did not always eat everything on my plate – nor did I have tortillas or chips with my fajitas. (I had to make that little disclaimer.) I think I [...]
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I went out for my 20-mile run yesterday and only ran 8. This whole week I’ve had pain in my left foot – in the EXACT spot where I had a stress fracture before, and I’m a little freaked out about it. My philosophy has been that if I don’t post about it and ignore [...]
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Hello. My name is Susan, and I’m a carboholic. It’s been 2 hours, 3 minutes and 49 seconds since my last bowl of pasta. Yeah, I got some changes to make. I’m working on a new and improved diet nutrition plan, doing some grocery shopping and next week I’m going to take pictures of my [...]
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On New Year’s Eve I was lying on the couch watching BBC’s You are What You Eat, because that’s what losers do on New Year’s Eve, and I decided to take a picture of everything I ate for one week. Here’s my food from January 1 – 6. It’s everything I put in my mouth [...]
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Yes, I spoke too soon. How can I amaze myself when I can’t even get my self out the door to run in this weather? It is warming up to 50 today, so it should be perfect right after lunch. That’s my plan. My other plan seems to be eating everything I can get my [...]
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