After my shower I was putting on my jeans and I felt something weird – I look down and my toenail was gone. I can only image it happened on my freezing cold bike ride on Saturday. My feet were so frozen I thought my toes would break off. I can’t have this no toenail [...]
And let me just say, we kicked some serious training-wheel ass. Cindy and I did the family ride and Erin, on the left – aka: super-triathlete extraordinaire, did the longer ride. Do helmets make everyone look dorky?
So I rode. But only for 30 minutes. My legs are still tired from the race on Saturday and I’m scrapping the long run this week in lieu of the 20k I ran and will run my 20 miles next Sunday. The last long run before I taper . . . Thank God! So about [...]