Internet People, I know you guys are getting bored of the leg torture videos. And I know it’s hard to believe that I wasn’t born the stealthy self you see today, but I’ve worked hard to get this stealthy self and the old videos are good reference for me (read: am having a tough week and must watch videos repeatedly to reassure stealthy self I won’t die in Chicago).

Today I only give you a small snippet of moaning plate runners – which are particularly dreadful because we did them after squats, lunges, bosu runs and about a million box jumps. I also only give you a little bit of abdominal torture. Why so little? Because I dressed in the dark and my brain doesn’t function well so early (read: wrong bra) (read: gained weight because of long run missed) (read: almost peed my pants because of all the jumping) (read: not suitable for human viewing).

Maybe if we shot the video in the dark you could just vision what was going on?

Leg Torture #13 from Runner Susan on Vimeo.

Thursday: Track Torture #2. Straight from New Mexico.