It seems like 13 miles of hill training, leg weight day and 02 training have finally caught up with me this week. My ITB is achy and so is my right hip, but mostly the inside of my ankles. I think it’s time for new orthodics and another pair of shoes to rotate into. I ran this morning’s AT workout like a zombie, a slow zombie. 5 miles – 55 min.
Speaking of tired zombies – Kenza had a soccer game last night and was goalie . . . and she stood there like a zombie – not the ususal go getter that I’m used to seeing . . . oh well, she didn’t seem to mind that the opposing team scored 4 goals on her. Later in the game she got her act together – for about 5 minutes – I think we both just needed some quality knollie zombie time together.