What a beautiful Flower Mound country side we have. We had a lovely tour this morning. I have to say, I’m not very good at calculating mileage. I think we will have a good course to run on Sunday – and I’m very excited about that. I would love to finish the course in 2 hrs 15 min – that would put me at 9 min miles exactly. If I finish in 2:30 – I’ll be ok, that would be 10 min miles. My weight this morning was a lovely 129.4.
Breakfast – coffee – 40 calories, scrambled eggs – 155 calories, 10 peanuts – 59 calories
Lunch – ok, so I think I went overboard at lunch – 6″ turkey sub with lf mayo and american cheese, lettuce, pickles, onion, banana peppers and olives – 365 calories. BBQ Baked Chips – 140 calories. That’s 505 calories – 1/2 my calories for the day right here.
Snack – 1 chocolate chip – 3 calories, 3 hershey kisses – 75 calories
Dinner – not sure I can accurately calculate because I ate more than any human should eat – Ok, here we go: Penne with marianra and meat sauce – 357 calories, wedge salad with blue cheese – 218 calories, bread – 89 calories, small glass red wine – 87 calories
Dinner Snack – Strawberry Smoothie – 210
Running total: 1798 big fat calories – I’m putting this in red to flag everyone I may die of heart disease tonight.
